Check out your local listings to see what’s coming up in your area over the next few weeks. Are you a football, soccer, or even an MMA fan? If so, invite your friends or loved ones over the next time you plan to watch a live event. If you and your friends are looking for fun things to do sober, visit your local escape room. Most locations offer a variety of different-themed rooms that will challenge your problem-solving abilities and teamwork skills.

Outdoor adventures without alcohol

• Curl up with one of the dusty books you’ve been meaning to read.
• For instance, you can still go to concerts, weddings, family gatherings, and restaurants, and have a great time there.
• If you live in a big city, take a day trip to the closest forest preserve or explore urban hikes in your area.
• Working with a therapist will help you identify areas of high stress in your life and establish techniques for managing them in a healthy way.
• Be patient with yourself and don’t lose heart if you stumble.

Next time you have time on your hands and want to find something to do, pick one of our suggestions for fun sober activities that can be done at home or in your local area. Exercise is crucial for overall well-being and is a natural way to combat stress and anxiety. But worry not, because this list with 31+ sober activities is your ticket to a weekend that’s not only vibrant and memorable but also completely alcohol-free. Camping is a fun, sometimes adventurous way to enjoy sobriety.

Dig out an old game:

Schedule a private call with a Ria Health team member and we can help you get started. Staying sober can help you make the most of every moment, all while supporting your wellbeing and discovering new joys in the world around you. Give your living room that accent wall it’s been waiting for or try out a new color palette in your bedroom.

Help a Furry Friend

• Social media and forums are a great place to connect with others who enjoy your favorite past times.
• You don’t need to purge everything that doesn’t bring you joy, but a sober weekend is the perfect time to get your house in order.
• Take archery lessons and head to an archery range to practice what you’ve learned.
• It doesn’t matter which craft you pick.
• Extend your to-read list using this website or by exploring glowing reviews on Goodreads.

Get in touch with your grandparent, uncle, niece or other family member you’ve not spoken to for ages and see how they’re doing. Knitting, embroidery, and crochet are great stress relievers and you’ll end up with a homemade product at the end. Ever found yourself caught in the weekend dilemma of wanting fun without the boozy aftermath? A sound bath uses various instruments to surround attendees with healing sounds. Consider attending a sound bath to relax and balance your energy. The sounds of gongs, chimes, percussion instruments, tuning forks and chimes can help you feel more calm and at ease.

– make you want to scream into your pillow. If you enjoy the outdoors and being around animals, horseback riding is the perfect sober activity for you. Horseback riding lets sober house dorchester ma you build trust, enjoy serene trails, develop confidence and be around beautiful animals. Museums offer a great way to have fun, no matter what you’re interested in.

Rock Climbing

Sober Things to Do During the Day